Description

This class is for beginners and covers the basics of self defense to include: awareness training, mindset of a predator, going from victim to survivor mindset, dealing with stalkers, using your intuition, verbal de-escalation and how to escape a larger and stronger attacker.

Age Limit: 12 yrs – 70 yrs 11 months

Time Slots:

• Thu – 7:00pm to 8:00pm