Escape & Survive Self-Defense Sessions
Learn the skills necessary to escape a kidnapping, home invasion or physical attack! This four week course meets 1 and 1/2 hours per week on Mondays from 6 – 7:30pm. Some of the topics covered in this program include: ◉ Striking Powerfully Using Hands, Feet, Knees, Elbows and Head Butts ◉ Escaping Grabs ◉ Weapon […]
